Tagged anxiety

Life saving distractions

You aren’t lazy. Nothing about coping with chronic illness and pain equates to slothfulness. Each moment that you decide to stay in the fight is brave and exhausting. Every second that you don’t give over to the ease of eternal sleep shows enormous strength and fortitude. You are amazing and your struggle is acknowledged by the millions of us who gear up to face each day. It is difficult to find distractions from pain and other loud symptoms. I often have to use multiple techniques at once. This might look like someone with an attention problem to an outsider. If…